Saunas offer a tranquil and rejuvenating experience, whether you’re using them for relaxation, muscle recovery, or wellness benefits. Many sauna-goers love the idea of enhancing their session with music, podcasts, or meditation guides. However, a crucial question arises: Can you safely wear headphones in a sauna? The answer isn’t straightforward—it depends on several factors, including the type of sauna and the design of the headphones.
